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“Women have served all these centuries as looking glasses possessing the magic and delicious power of reflecting the figure of man at twice its natural size.” ― Virginia Woolf, A Room of […]

Last week I was helping a small group reflect on what makes a good presentation. Part of our discussion focussed on getting the body language right, to be professional and […]

‘Always be a first rate version of yourself not a second rate version of someone else” – Judy Garland , actor. Use coaching with me to develop your own clear […]

A foundation and starting point for all development activities – ground rules structure a safe place for people to work, challenge each other, learn and experiment . The clearer and […]

(Not sure where I found this .. so regret I can’t quote the source) Curiosity – follow what you gravitate towards Value learning above all else.. make sacrifices , do […]